CJ Bergman, , PTA, CSCS

Personal Trainer

CJ is a new resident of North Carolina, moving from rural upstate NY, where he grew up and completed his Bachelor’s degree in Exercise Science from SUNY Brockport while also playing football. CJ has always been around fitness centers and athletic weight rooms, from being a 3 sport athlete in high school to coaching group classes and individual sessions at multiple gyms since finishing his athletic career and receiving his degree. CJ is passionate about helping others reach their fitness or athletic goals and has worked with individuals from 6 to 81 years of age. CJ recently became a licensed Physical Therapist Assistant and works in a pediatric clinic with children ranging from 6 months to 18 years old. CJ likes to spend his free time with his wife, their golden retriever, and family in the area. CJ is a die-hard college football fan and enjoys visiting the beach.

CJ holds certifications from the National Strength and Conditioning Association (CSCS), USA-Weightlifting, and the National Academy of Sports Medicine as a Golf Fitness Specialist. CJ enjoys focusing on increasing individuals’ rotational power and mobility, as well as correcting muscular imbalances to perform better out on the course! CJ has experience training professional athletes as well as anyone who wants to start or continue their fitness journey for improved health.